294: 2 Minutes of Foam Rolling for Shin Splints




C Tolle Run (Audio Only) show

Summary: Shin splints are one of the most common running related injuries. Olympian Carrie Tollefson's quick foam rolling sequence will get you back to being active in no time!<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.kindsnacks.com">KIND Snacks</a></li> <li><a href="https://stateofrun.com">State of Run</a></li> </ul>