Episode 350: Non Stop Fat Loss and Ice Cream w/ Dan John and Brendon Rearick




The FitCast: Fitness and Nutrition Podcast show

Summary: Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick joins Kevin to talk about his fight with aplastic anemia and his story.