269: Steph Bruce's Core Workout




C Tolle Run (Audio Only) show

Summary: Carrie Tollefson demonstrates Stephanie Bruce's core workout! Whether you are coming back from pregnancy or just want to work your abs, these three exercises will help improve your core strength.<br><br>Links in this episode: <br> <ul> <li><a href="http://www.stephandbenbruce.com/">Ben and Steph Bruce | In it for the Long Haul</a></li> <li><a href="https://twitter.com/Steph_Rothstein">stephRothsteinBruce (@Steph_Rothstein) on Twitter</a></li> <li><a href="https://www.facebook.com/StephanieRothsteinBruce/?fref=ts">Stephanie Bruce on Facebook</a></li> </ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> <li><a href="http://www.getingearevents.com/">Get in Gear</a></li> </ul>