Summary: Animal crawls improve strength, mobility and coordination! Carrie Tollefson enjoys doing them to mix up her routine at the gym, or at home with her kids.<br><br>Links in this episode: <br> <ul><li><a href="http://www.tabatatimes.com/are-you-an-animal/">Are you an Animal?</a></li></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.getingearevents.com/">Get in Gear</a></li> </ul>
