Summary: Tone and strengthen your body with this TheraBand workout! Carrie Tollefson demonstrates 5 easy to follow exercises that you can do at home or the gym.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> <li><a href="http://www.louvagear.com">Louva</a></li> </ul>
