The 8 Triggers of Food Cravings and How to Deal With Them




Logical Weight Loss Podcast show

Summary: I am down from 218.8 to 215.4 since our last episode. I’m still not eating burgers, or soda. I’m eating fruits and vegetables, and I’m trying new things (Asparagus is alot like broccoli). I also tgried Shrimp on the grill with no butter (just the grill taste) it was awesome. For the most part I...