Logical Weight Loss Podcast show

Logical Weight Loss Podcast

Summary: A no nonsense approach to weight loss. This down to earth delivery from the "Average Joe" trying to lose weight like you. The community around this show is awesome as we share insights into what is working in fitness, diet, and nutrition. You can lose weight, and we can help. Additional episodes are available at the website.

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Podcasts:

 A Wake Up Call From Fank Payne of My Big fat Body | File Type: audio/mpeg | Duration: 20:47

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 Facing the Fat - Chefling | File Type: audio/mpeg | Duration: 21:11

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 Do Something You’ve Never Done Before | File Type: audio/mpeg | Duration: 23:01

I found a quote: When you want something you’ve never had, you have to do something you’ve never done. -Thomas Jefferson This is true for EVERYTHING. The bad news is it is “Weight Loss Season” where every other commercial is someone telling you that YOU DON’T HAVE TO CHANGE. You can still eat PIZZA, ICE...

 Do Something You've Never Done Before | File Type: audio/mpeg | Duration: 23:02

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 Even Smarter Water Bottles and Standing Desks | File Type: audio/mpeg | Duration: 26:30

We’ve spoken in the past how sitting down too long is just not a great habit to get into. However, when we’ve look ed at Standing Desk they are rather expensive with prices starting around $500 and go up from there. In looking back at these, I now am seeing full desks with cranks Not...

 Even Smarter Water Bottles and Standing Desks | File Type: audio/mpeg | Duration: 26:30

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 Stay The Course | File Type: audio/mpeg | Duration: 24:36

Better Chocolate is on the Way Ways to increase Sleep MOrgan Spurlock is opening HOLY CHICKEN Support the Show at www.logicalloss.com/support

 Stay the Course | File Type: audio/mpeg | Duration: 24:37

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 My Favorite Fitness Gifts | File Type: audio/mpeg | Duration: 36:59

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 My Favorite Fitness Gifts | File Type: audio/mpeg | Duration: 36:58

Today I share with you some things I have (or will in the future) pick up. Fitbit If you’re starting out and you want to track your activity, I love fitbits. I’ve owned a few and currently wear a blaze. My favorite is the fitbit One, but if you just want to get your toe...

 Being Alone During the Holidays – A Truthful Look at Traditions | File Type: audio/mpeg | Duration: 37:23

The holidays. How many of you just went “ugh!” or “sigh….” We have so much pressure, so much baggage, so many emotions and that’s why we often head straight to the fridge for a fix of sugar. After all you HAVE To eat one of Aunt Jill’s peanut butter sugar cookies covered in frosting, whip...

 Being Alone During the Holidays - A Truthfull Look at Traditions | File Type: audio/mpeg | Duration: 37:24

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 How to Avoid Holiday Weight Gain | File Type: audio/mpeg | Duration: 25:05

Its that time of year again, we just went passed Halloween, and we are headed for Thanksgiving, and then Christmas cookies for everyone. Despite our worst fears, the average American really only puts on one pound during the holiday season — which doesn’t sound like much, unless you gain that extra pound year after year. Source So...

 How to Avoid Holiday Weight Gain | File Type: audio/mpeg | Duration: 25:05

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

 Surviving Halloween When You’re On a Diet | File Type: audio/mpeg | Duration: 15:37

According to one report Americans $2.5 billion on candy. That is a ton of candy. As we prepare for Halloween and “the Holidays” we need to think about this with a logical point of view. Cool Gadgets I’m Using Surviving Halloween Don’t buy the candy until the last minute. You can’t eat what you don’t have....

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