229: 5 Things to do the Day After a Marathon




C Tolle Run (Audio Only) show

Summary: Olympian Carrie Tollefson shares her five favorite things to do the day after a marathon. Learn how to rest, relax and recover!<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> <li><a href="http://www.carrietollefson.com">CTTC 2015</a></li> </ul>