Summary: Carrie Tollefson shares her top 5 tips to beat the heat! Don't let the weather keep you indoors; learn how to stay safe during your next workout.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.fitsok.com/">Fitsok</a></li> <li><a href="http://outlandchallenge.org/">Outland Challenge Triathlon</a></li> </ul>
