Summary: I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! I just think many times that I eat it because I'm bored or stressed. There are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. <a href="http://fit.webmd.com/kids/food/article/hunger-check?page=2" title="Testing to See if You're Hungry" target="_blank">Hunger Test Article</a> <a href="http://www.womenshealthmag.com/weight-loss/how-to-avoid-overeating" title="4 Ways to Stop Eating When You're not hungry" target="_blank">Women's Day 4 ways to stop eating</a> Have You Tried Nature Box? <a target="_blank" href="http://shareasale.com/r.cfm?b=407849&u=74276&m=41415&urllink=&afftrack="></a>
