213: Medicine Ball Drills




C Tolle Run (Audio Only) show

Summary: Carrie shares her favorite medicine ball drills, inspired by basketball moves! Drills include figure eight infinity weave, oblique twist, tap-curl-press, around the world and chest toss.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.reebok.com">Reebok</a></li> <li><a href="http://www.ogarasirishrun.com">O'Gara's Irish Run</a></li> </ul>