Meat-Free and Flavorful




RadioMD (All Shows) show

Summary: After losing family members to cancer, award winning author Karen Page discovered a whole new take on life by going vegetarian.After losing family members to cancer, two-time James Beard Award-winning author and culinary pro, Karen Page, dove into the latest nutrition research and joined the 54% of Americans who follow a vegetarian or vegan diet. Along the way, she ditched digestive woes, dropped more than 20 pounds and shared her new-found passion in her book, The Vegetarian Flavor Bible. She joins Dr. Roizen to reveal what she learned from America's top chefs about making delicious, healthy plant-based meals and how you can too. Bonus! Smart Fats for Healthy Cholesterol