Summary: Few parts of the body are as important to protect during exercise and sports as the eyes.Protecting your eyes while exercising and playing sports should be a priority. If something flies into your eyes (or your children's eyes) while playing sports, don't rub! One expert in this matter, Dr. Daniel Laby, advises using a non-medicated eye drop to clear them out; similar to what your tears would do. Protective eyewear has come a long way and is not so "geeky" to be seen in. Listen in as Dr. Laby gives great suggestions to help you keep your eyes safe.
