Summary: Olympian Carrie Tollefson takes you through her five minute booty blast workout, which will help you shape, tone and build your core.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.autumntrailseries.com">Salomon Autumn Trail Series</a></li> </ul>
