Summary: Olympian Carrie Tollefson shares her upper body resistance band workout. Resistance bands are versatile, portable and adaptable to all skill levels.<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.autumntrailseries.com">Salomon Autumn Trail Series</a></li> </ul>
