Summary: Trail running is great for beginning and experienced runners. Carrie Tollefson shares her top 5 tips to get you started!<br><br>Links in this episode: <br> <ul></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> <li><a href="http://www.autumntrailseries.com">Salomon Autumn Trail Series</a></li> </ul>
