Summary: Do you have one minute? Then you can get in shape with just a few exercises every day.Do you have one minute? Then you have time to do one exercise that will take one minute! It just may be the easiest fitness plan on the planet. In a Minute to Win, you can get in on the concept that is one minute per exercise. Melanie Cole, MS, and Grace Desimone are both seasoned personal trainers, and in this segment, they share with you how you can use just one minute to get great results. One minute per exercise... that's all it takes to look great and feel even better.
