Summary: More than just a health fad, kale has earned its healthy reputation for several reasons. Now there's scientific proof of kale’s health benefits.These days, it’s tough to find full agreement about what’s healthy and what’s not. Fortunately, most of us can agree on at least one thing: kale is good for you. More than just a health fad, kale has earned its healthy reputation for several reasons. In this segment, Dr. Mike will dig into some of the most compelling health benefits that kale has to offer. His goal? To inspire you to start including it in your diet regularly.
