Summary: Stop dieting and start living. Katharine Pike, HHC, AADP, Queen of Permanent Weight Loss joins us to teach us how we can get a hold on our emotional eating rollercoaster. Katharine Pike, a Certified Holistic Health Coach, helps conscious business owners lose weight permanently so they expand their profits, not their waistlines. Known as the Queen of Permanent Weight Loss, Katharine has worked with hundreds of women over the past 14 years to help them go from deprivation and diets to losing weight while eating what they love. Katharine gained and lost thousands of pounds in her 22 year journey until she finally figured out what it took to lose weight permanently. Her own journey led her to the Institute of Integrative Nutrition so she could help others who struggle. In her cutting-edge programs Katharine combines the science of metabolism with the spirit of alignment. The result is lightness, joy and a radiance that shows up in greater confidence, energy, and success. We will talk about how to manage your weight for real for good, without diets.
