Summary: Its that time of the year where we turn our attention to TARC at DFL. Joining DFL are Josh Katzman and Bob Crowley who will talk about changes for TARC in 2014, the 2014 Race Calendar and the TARC 100. Mike Saporito joins to talk over training and his recent 50 mile self supported run and we preview the NJ Trail Series 3 Days at the Fair races, and Scott Baver joins where we talk Leatherwoods Ultra results and we'll butcher the results of the Twin States 50. Feedback can be sent to dflultrarunning@comcast.net or left at itunes, where you can subscribe to this podcast. Twitter is @dflultrarunning and FB is DFL Ultrarunning.Thanks
