Summary: Join Carrie in Duluth, MN at Gearing Up for Grandma's, an annual expo with presentations by experts in medicine, nutrition and shoe wear, as well as advice from elite runners.<br><br>Links in this episode: <br> <ul><li><a href="http://www.grandmasmarathon.com%20">Grandma's Marathon</a></li></ul><br>This episode brought to you by: <br> <ul> <li><a href="http://www.mtectiming.com">Mtec Results</a></li> <li><a href="http://www.grandmasmarathon.com">Grandma's Marathon</a></li> </ul>
