Summary: If you're pregnant, exercise does more than keep your weight in check; it can also help your baby's brain development.If you're pregnant, exercise does more than keep your baby weight in check; it can also help brain development in your baby. A study found if a pregnant woman exercises 20 minutes, three times a week, it increases the brain activity of her fetus. This remarkable discovery should make moms-to-be want to jump on that treadmill more than ever. Sports Cardiologist, Dr. John Higgins, MD, and Melanie Cole, MS help guide you through your pregnancy and share guidelines to ensure your exercise regimen is safe and healthy.
