Cooking Healthy Food for the Holidays




RadioMD (All Shows) show

Summary: It's not rocket science... you can make healthy holiday meals that taste good too.Does the thought of preparing a holiday meal stress you out? Want to learn new – and more healthful – ways to prepare some old-time favorites? Elliott Prag is a full-time chef instructor at the Natural Gourmet Institute for Food and Health (NGI) and frequent contributor to Vegetarian Times. He joins Dr. Mike to discuss ways to make healthy holiday meals that taste good too.