Summary: Learning how to read food labels ensures that you won't be seduced by manufactures' unwarranted claims and marketing jargon.Processed food, fast food, adulterated and chemically-enhanced foods make stocking your pantry with healthy foods a truly mystifying chore. Mira Dessy, author of The Pantry Principle, joins Dr. Mike to discuss how to read food labels and not be misled by manufactures' claims and marketing jargon enticing you to buy their products.
