Simple Steps to Improve Your Digestive System




RadioMD (All Shows) show

Summary: If you can't properly digest food, absorb nutrients, and eliminate waste, you simply won't be optimally healthy.The Diva of Digestion, Brenda Watson, discusses how to improve the three basic systems of your digestive track: digesting food, absorbing nutrients, and eliminating waste. Brenda's high-energy, no-nonsense approach to bodily functions has made her a popular presenter on PBS and a frequent health expert on national television. She joins Dr. Mike to share her best tips for improving your digestive system and overall health.