Making the Shift: One Woman's Struggle to Lose Weight




RadioMD (All Shows) show

Summary: Could a shift in mindset be the magic answer to losing weight for good?Weight loss is a constant struggle for many people. Perhaps you've fought with the scale over the years, and may have even resigned yourself to just being "fat." There are huge mental and physical implications for being overweight, to be sure. You may have avoided the doctor, for fear of being chastised or scolded for your weight. You most likely avoid dressing rooms at all cost, due to the disappointment of clothes not fitting right or looking frumpy. But what if the answer to all of your weight issues could be resolved simply by changing your mindset? Could a new attitude, a new way of thinking finally get you to where you want to be? Now, granted... there is no "quick fix" when it comes to weight loss. The reality is that it takes hard work and dedication. But perhaps you've just been approaching it the wrong way all along. In this segment of Beauty Inside Out, special guest, Tory Johnson, shares her inspiring story of how she finally made a change in her life, and ultimately her weight. Even better? She tells you how you can do the same.