Summary: This episode is heavily weighted but not limited to discussion of the recent Vermont 100. We'll talk to VT 100 RD Juila O'Brien, #1 ladies finisher Larisa Dannis (and # 8 overall) and #10 overall finisher Adam Wilcox. Larisa and Adam will talk about their Fastest Known Time (FKT) attempts and successes, their running histories and plans for the remainder of 2013 in addition to their 2013 VT 100 races.Thanks for listening. You can find our episodes at dflultrarunning.com or at itunes. Feel free to leave feedback on itunes and via email at dflultrarunning@comcast.net. Also, don't hesitate to stop by our Facebook page (DFL Ultrarunning of course). Lastly- you can follow us on twitter @dflultrarunning. We may even have a useful tweet there one day!
