Stop Stress and Start Losing




Living the Fit Life! show

Summary: Are you allowing stress to control you? Well, it's time to stop STRESS in it's very footsteps and take control. Today, you will learn: What stress is and how to react to it 10 Steps you can take to control stress How stress affects your life, in general After today's show, you will have a much better handle on what you can do to STOP STRESS in it's tracks!