Summary: Lunges, Splits & Hips, Oh my! A quick practice. 2 sun A's, 1 sun B, full standing sequence followed by backbends and a good clean savasana. Please enjoy. [...]
Summary: Lunges, Splits & Hips, Oh my! A quick practice. 2 sun A's, 1 sun B, full standing sequence followed by backbends and a good clean savasana. Please enjoy. [...]