Summary: Its a full Episode 8! Interviews with Colleen Murphy (The Fit Bee), power running couple Ryan Welts and Kristina Folcik who are also the Race Directors for the Bear Brook Trail Marathon. We'll have the usual Bear 100 and training updates plus Mike Saporito will be joining to "trash talk" and also add the Mikes Bytes segment. Its the initial experimental New England Travels segment as well. Thanks to all for listening, you can also find our podcasts at itunes- feel free to leave a review there. Finally, don't hesitate to reach out at dflultrarunning@comcast.net for any comments, questions or feedback or to report for the New England Travels segment. Run strong and have fun
