Caren's Journey to Health and Fitness




Living the Fit Life! show

Summary: Caren Magill: Join us to hear Caren's story, she didn't just weigh in at 200lbs, but she also smoked, worked in a bar, and didn't even have a high school diploma. But that was 15 years ago, now she is a certified yoga instructor, runs half marathons and even completed a half ironman 2 years ago! Also joining us is Maria Schiller, she will be telling us more about "My Daily Food and Activity Diary – A Powerful Tool To Help You Lose Weight.” It's a 365 day, well-organized, and easy to record food and activity diary. Log in to listen and get inspired to reach your weight loss goals.