Summary: Today, I am continuing what I started last week! Having goals for your weight loss journey is great, but are they attainable, realistic and even worth the work? And what if you don't meet them, then what. Join me at a special time, Wednesday at 8am, as I discuss how to set goals for your weight loss journey that you can actually reach. So you've set the goals, now how do you achieve them? Listen and learn how.
