Summary: Week 5 of our 12 Weeks of Fitness Series. Its time to go shopping? For food. In this episode you will learn how to create the list, read the label and shop for the best foods to support you on your journey. Don't miss it!
Summary: Week 5 of our 12 Weeks of Fitness Series. Its time to go shopping? For food. In this episode you will learn how to create the list, read the label and shop for the best foods to support you on your journey. Don't miss it!