Why is nutrition important in weight management?




Living the Fit Life! show

Summary: In honor of National Nutrition Month, we're dedicating this whole month to nothing but NUTRITION. Kicking it off today, Lee Haney explains why nutrition is so important. I am sure that you've heard that what you eat can determine your success or failure on your weight loss journey, but today we are talking about why that is and how to make sure you are successful. And if you have thoughts of becoming a certified I.A.F.S. trainer, how you can make sure your clients achieve success.