Summary: Who says that exercise is for young people? Certainly not me, or my special guest Gayle Stevens. She is a 59 years young personal trainer who's company Bust-A-Move is kicking some senior butts into shape. Tune in to find out why her clients love her, as a matter of fact, one of her clients will be joining us on the show. You can't miss this episode, Gayle is awesome! Listen for yourself.
