C’est La Me

Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus how I did the last couple of years, how One Tree Hill and social media plays into those goals and my general thoughts on comparison versus inspiration. Hope you enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the goals that I have that, while they're not specific trips or necessarily on my calendar, I want to try to incorporate into my 2023, especially during the summer when it's prime travel time (and such gorgeous weather!). Enjoy, and I hope this inspires you to take a daytrip, road trip or plane trip to that place you've been wanting to go. :) ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Today I'm dishing all about my dry January experience! I talk about the reasons why I decided to give up alcohol for a month, how the month went and what I gained from doing it. I'm a huge fan of pushing yourself and testing your discipline, so this was really interesting for me to try. I hope you enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

A lot can happen in a year...in today's episode, we're talking about a walk down memory lane I took when I was scrolling through some texts a year ago. I delve into how I look back on past memories and compare them to what's going on in my life now. Post-grad life has been so structured and has given me confidence in many ways, and in other ways, it's been hard to measure if I'm "on track" and has been a big adjustment. I hope y'all enjoy my rambles about life. ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

The first episode of 2023 is here! In this episode, I'm giving you tips on measuring your goals and setting yourself up for success. When we get past the initial excitement of the new year and resolutions, it can be tough to make that energy last all year, so I let you in on a goal I'm focusing on this year and how I'm keeping myself motivated and energized. Hope you enjoy it - it's good to be back! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Today we're ending Podmas with a bang! I'm reacting to my 2022 resolutions and telling you whether I achieved them. Then I'm setting new ones for 2023! I love making New Year's resolutions and hope you love the episode. ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

In this second-to-last Podmas episode, I go over all the fun, exciting and life-changing moments from 2022. This year has been particularly transformative for me (I can't believe I was actually in college this time last year...) and I loved walking down memory lane. ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

I asked for your questions on Instagram and recorded me answering them! Listen to find out what my favorite cocktails are, what a low moment from 2022 was, what words I would use to describe my 2023 self and more! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Hey y'all! Today's episode is a little bit different and sort of like a reverse New Year's resolution (don't worry, that episode is still coming). I'm talking all about the things I'm NOT going to be doing in 2023. I discuss some of the mindsets, habits and behaviors I am going to leave behind in 2022 and improve upon in 2023. I hope you enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Hey, y'all! Today I'm giving you the full rundown of my Christmas this year, including the day's menu (yum!), what I got (fun!) and how the day unfolded (spoiler: it was so relaxing). I hope you enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Hey y'all! I hope you had a wonderful Christmas. In today's Podmas episode, I am sharing some of my favorite online accounts to follow. Some are Instagram accounts, most are YouTube accounts and there's a website thrown in there too! Enjoy! accounts mentioned: Katy Bellotte  Hannah Elise  The Everygirl Becca Watson Fernanda Ramirez Emma Kitchen ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Just sliding in to your holiday to wish you a very Merry Christmas! Love you all! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Merry Christmas Eve, y'all! In this episode, I'm giving you a rundown on what I'm doing today and how my family and I typically celebrate Christmas Eve. Come in from the cold, grab a hot cocoa (or mulled wine) and enjoy! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

So, this is undoubtedly the weirdest, most unhinged episode I've ever released. I asked y'all on Instagram to give me your suggestions for casting a Christmas movie and things got interesting. Listen as I try to navigate an animated pet movie and my desperate attempt to somehow cast Adam Driver in a role. Haha, Merry Christmas! ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message

Today's episode is more of a reflection on those times when you might feel down, emotional or sad during Christmastime. I hope if you're feeling that way this year that this episode gives you a little bit of joy and comfort. ⭐ follow me! ⭐ Follow the podcast on Instagram! sign up for my newsletter! get my merch! rate the podcast on Apple Podcasts! subscribe on YouTube! join the C’est La Me groupchat! check out my website! follow my Pinterest! email me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message