Keep A Therapist Away
Summary: Hi, my name is Sai Joshi. I am a psychologist, author, podcaster, and entrepreneur. This is a therapist talking about how to keep a therapist away. Here I share the daily routine hacks to build healthy mind care habits and help youngsters have the right mindset. I believe that you deserve wonderful emotional health because you matter! For more details on emotional and mental health visit us www.ayudamindcare.com
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- Artist: Sai Joshi
- Copyright: Copyright 2020 Sai Joshi
Podcasts:
Do you know there are 3 types in which we express anger? Identify your style and get to know what is the most healthy way of Anger expression in this episode. Let us know your insights from this episode and I will personally get back to you on your queries. Write to us on ayuda.psy@gmail.com Click here to get your Personalised Anger Diary @ 499/- only Follow us on Instagram and Facebook for more interesting mind care hacks. Click here to create your FREE podcast oh hubhopper studios
Do you know that there is so much more to our Anger than what we show? This hack will help you dig down to the roots of your most furious emotion and help you understand yourself.Get your personalized Anger management journal at an OFFER price hereFor more insights on Mind, Care follow us on Facebook and Instagram@ayudamindcareFor a 10 mins FREE consultation with our MIND CARE CONSULTANTvisit www.ayudamindcare.comPublish your free podcast with India's Leading podcast creator platform at Hubhopper studios nowSound Credits: Once again https://www.bensound.com
In this episode, I have explained the four rulers of our minds.If you find this interesting, do not forget to sit down and think about who rules your mind?For more details follow us on Instagramat @ayudamindcare
#1 Mind hack to do on regular basis.If you want to bloom and keep blooming in your life, listen to this episode that sheds my perspective on life from one of my personal experiences..To join our group of MIND CARE RITUALSVisit us www.ayudamindcare.comFollow us on Instagram:https://www.instagram.com/ayudamindcare/Sound Credits: Once again https://www.bensound.com
What is the secret recipe of success? . For more secret recipes, Follow us on instagram @https://instagram.com/ayudamindcare?igshid=YmMyMTA2M2Y=
Here’s an episode if you are left with the question, "How to get my ex back?" Find the solution to this question at end of this podcast. Link to buy Humanology : https://www.amazon.in/dp/B08GYDT572/ref=cm_sw_r_apan_i_X2DZ4H7H5Q652VR0YBAH Follow us on Insta ayudamindcare For more Mind care tips log on to www.ayudamindcare.com
You deserve a break and a step back is equal to five steps ahead. So check this out to know what kind of break do you need to take at this point in life.Figure out yourself & let us know in the commentsGet your personalized Anger management journal hereFor more insights on Mind Care follow us on Facebook and Instagram@ayudamindcareFor a 10 mins FREE consultation with our MIND CARE CONSULTANT visit www.ayudamindcare.comPublish your free podcast with India's Leading podcast creator platform at Hubhopper studios nowSound Credits: Once again https://www.bensound.com
This episode talks about how our daily rituals can be therapeutic way of maintaining our emotional balance.
In this episode, I discuss getting obsessed with something that gives you immense energy and affects your mood and energy. This is the weirdest hack I ever shared.Listen to it and let us know how it works for you.Stay tuned stay safe stay away from the Therapist!Follow us onFacebook @ayudamindcareInstagram @ayudamindcare
In this episode I talk about making your own customized mood elevators and use them to keep yourself in the state of flow during your work or any other important task, not letting you distracted by a disappointing incident.Stay tuned for more mind care hacks.Follow us onInstagram: @ayudamindcareFacebook: @ayudamindcare
In this episode i will be talking about the simplest technique to start with your mind care routine.The intention of this podcast is to make you all aware how simple it is to take care of our mental health which we often ignore and may face severe repercussions when we have a break down.Follow Us. Its going to get super-interesting!Happy Mind careInstagram: @ayudamindcareFacebook: @ayudamindcareCheck out my latest episode!
This is the first episode of the "Keep the therapist away" Podcast and here I will be sharing my story of what happens when a psychologist has a mental breakdown. This one is for everyone who is NOT mentally ill but is somehow struggling with their emotional health. You don't have to be sick to take care of your MIND! Take care of your mind every day, because Mind care is a new life skill!Instagram: @ayudamindcareFacebook: @ayudamindcare
