The Latched Mama Podcast
Summary: When you become a mom, you expect your life to change, but too little discussed are the changes that happen within you after having a baby. Getting to know yourself as a mother is a long, nonlinear journey that can simultaneously be the happiest you've ever been and the loneliest you've ever felt - but you don't have to do it alone. I'm Melissa Wirt, mother-of-six, certified lactation consultant, and CEO & Founder of Latched Mama. Join me as I attempt to bring community back to motherhood through shared experiences, vulnerability, advice, and humor. With the help of expert guests, members of the Latched Mama community, and more often than not, my bff Lindi, we'll explore how support for one another can help us reach our best version of motherhood, whatever that looks like for you.
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- Artist: Melissa Wirt with Latched Mama
- Copyright: Latched Mama LLC
Podcasts:
Melissa sits down with Meghan and Reihle, 2 amazing physical therapists, to talk all things pelvic health.
Sleep Training is not for everyone*, but if you are at the point where you are saying I.JUST.NEED.SLEEP, then this episode might be exactly what you need! Melissa is joined by Certified Child Sleep Consultant Diana Flutie from Big Sky Lullaby to discuss healthy sleep habits, how sleep deprivation can impact maternal mental health, and debunk some common misconceptions about sleep training. So if you’ve already tried all the tricks and gadgets but still can’t seem to get a decent night of sleep, give this episode a listen for some tangible tips to help reclaim your slumber! *Disclaimer: We know sleep training can be a loaded topic- there is never one right way on this mothering journey, so please do what works best for you and your family!
Melissa and Linda quote what “scientificy” people talk about as it relates to Mom Brain. They share some of their own Mom Brain stories and some stories from the Latched Mama Community.
In the honor of Black History month, Ebony Allen – Birth in Color RVA Doula, NurtureRVA Facilitator, and Homeschooling mom of 5 – joined the Latched Mama Podcast to bring attention, support, and awareness to the black breastfeeding community. Resources: * Birth In Color RVA: https://birthincolorrva.org * Nurture RVA: https://nurturerva.org
Melissa sits down with mother of two and professional interior designer Leah Walder. They discuss tips and tricks for designing a home that functions around your needs as a mother.
Part two of You Asked, We Answered series: We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Our Nursing Journeys; Weaning Your Child; Working Moms; and Mom Brain. *Here’s your chance to be featured on the podcast!* Mom brain is real! Did you know that during pregnancy and after giving birth, a mom’s brain actually changes? These changes help your brain specialize in all those new mama skills you are developing. We would love to hear your best “mom brain” story and it may be featured on a future episode of the Latched Mama podcast! Here’s the game plan: * Videos must be high resolution, well lit, quality sound, and camera must be stable * Videos must be one minute or less * Submit your video to karen@latchedmama.com * Videos sent any other way will not be accepted. * By submitting your story, you are agreeing that Latched Mama may use your story for marketing purposes now and in the future. * All submissions must be in by Friday, Feb. 11
We sourced some questions from our Latched Mama Love Facebook Group, and Lindi and Melissa sit down to discuss. Some topics they discuss include: Making Mom Friends; Small Business Ownership; Mom Hacks; and Homeschooling PSA: Melissa talks about her foray in to TikTok Mom Hack – Emesis Bags
Melissa and Lindi have real talk around Covid and the effect it has had on mothers specifically, even two years into the pandemic. They acknowledge that Covid can be a very polarizing topic, but despite that, they felt like they needed to have an honest, raw conversation. At the end of the day, they want moms to feel seen, heard, and less alone.
Building Boundaries Cat Dillingham, with a background in Education and a Masters in Counseling, joins Melissa and Lindi on the podcast to discuss the topic of boundaries. We see this topic brought up a lot in our Latched Mama Love Facebook group, and we wanted to provide resources for setting up appropriate boundaries. Setting Boundaries as Adults: Willingness to be Uncomfortable Growth Mindset Clear and Kind Teaser- we talk about Mother-in-Laws!
Melissa and Lindi are joined by Alison Opel, Burn Bootcamp personal trainer, to discuss health, wellness, and fitness. #babysteps
Melissa has three Latched Mama workers, Brittany, Caroline, and Carmen, sit down to talk about their parenting styles and some amazing mom hacks. #survivalwithasideofJesus #cancelChristmas #momhacksurvivalstory #pickyourbattles #misspaperplates #loweryourstandards
Melissa sits down with Jordi and Christie to discuss mothering in the outdoors. They talk about the benefits of getting outside with your kids, share personal stories, and drop some tips and tricks for those who may be intimidated by the idea of taking young ones outside.
Melissa is joined by April for a fun episode to discuss the Holidays and do some fun Holiday Trivia. They also discuss the importance of connection and motherhood community during this season. #maidsamilking
Melissa, Lindi, and Kori chat about holiday expectations and breastfeeding, as well as surviving the holidays in general with kids. They talk about a common question they receive around the topic of breastfeeding and drinking alcohol, as well as breastfeeding in front of family and setting appropriate boundaries. Resources: https://kellymom.com/bf/can-i-breastfeed/lifestyle/alcohol/
Melissa and Lindi celebrate the 50th podcast episode! They also look over the last year and what things have changed for them personally and professionally.To celebrate our 50th podcast episode, listen all the way through to hear about our special surprise giveaway!
