Freckled Foodie & Friends

Bethany (@thehealthy_b) and I discuss how two different brain injuries changed our lives. Diagnosed with cerebral cavernous malformation, which eventually led to a hemorrhage and a necessary craniotomy, Bethany discusses the frustration she felt with her health journey pre diagnosis, the serious recovery, and how her life has changed. Her positive outlook on life and gratitude is inspiring and has led her to create her new health coaching practice focused on supporting those dealing with a health trauma.

It’s time for some lady talk. Lara Dominianni (@_littlemissfoodie) opens up about her experience with prolonged hypothalamic amenorrhea, which included three years of a lost period. She discusses the many hormonal tests she received, how she overcame adrenal fatigue, finally getting her period back, and all of the struggles she faced in between it all. Within this episode Lara and I also discuss the digestive issues we have faced and the attitude we have embodied in order to persevere.

Marghi Adzick and I chat about founding Addison Bay, a multi-brand active fashion company that curates the best assortment of fashion forward active wear in one place and marries function with fashion. As someone who created and launched this company while pregnant with, and then mother to, her first daughter, she exemplifies who this business was built for: the modern woman on the go juggling a lot at once. We talk about how she’s been able to balance them both while adjusting to find that 100% happiness

Molly Lucas from @Wiz_Kaleifa. We chat about how she was involved in the blogging world before it became what it is today, her approach to managing her popular Instagram account, and how to maintain a balanced social life. As a fellow lover of tequila, we open up about the reality that you don’t have to choose between kale and booze. Molly’s instagram: @wiz_kaleifa My instagram: @freckledfoodie

On the first ever solo special episode, it is just me, myself, and reflecting on one year of being my own boss. I discuss the path that got me here, my former career, the highs and lows this past year has brought me, and all things Freckled Foodie. Thanks to some incredible Instagram followers, I also answer some questions you all have about my business.

As a Forbes 30under30 member, TedX talker, and cofounder of KDC AG, Justin is using infrastructure to make meaningful and impactful change across society. We talk about how he became so passionate over food waste, why this epidemic is something we should all care about, and how he has made it his mission to change the future. Justin’s Instagram: @j_kamine My Instagram: @freckledfoodie

Rachel Mansfield discusses how she created her brand after being let go from her corporate job just over three years ago. We talk about the way she was able to turn her blog into her full-time job, why her definition of success has changed after giving birth to her son, and how she manages being her own boss. Rachel’s instagram: @rachlmansfield My instagram: @freckledfoodie

Amanda Savory, my wedding guru / fairy god-mother, and I sit down to discuss the beast that is wedding planning. As an event planner who has put together her fair share of weddings, Amanda and I recap what made ours such a success, how to make the process as seamless as possible, why each wedding should be an experience that is specific to each couple, and advice she wishes brides knew going into the planning process. Amanda’s instagram: @amandasavoryevents My instagram: @freckledfoodie

Snookie, aka my Nana, opens up about what it is like to age, and how she has done so in such a gracious and beautiful manner. If you follow me on Instagram, you know what a glorious diva she is. We discuss what it is like to lose the love of your life, how to continuously find positivity in situations, and her desire to make sure she is able to take her shoe collection with her to heaven. 

Abby K Cannon breaks down her low waste living in an approachable way and helps educate us all on where we can begin making small changes. As someone who has always had a passion for learning, Abby has made a few career pivots, such as transitioning from an attorney to a registered dietician, and has now found what truly excites her. She is also leading the charge on her #ilovemybodychallenge. Abby’s instagram: @abbysfoodcourt My instagram: @freckledfoodie

Erin Morrissey opens up about finding her passion and leaving the corporate world to take a chance on herself. We discuss the ups and downs of being an internet based entrepreneur, the mindset that allowed us both to take a risk and leave our stable jobs, and how recovering from her eating disorder helped shape her journey. Erin's instagram: @erinliveswhole My instagram: @freckledfoodie

Hello everyone and welcome to Freckled Foodie and Friends, a podcast focused on making healthy living approachable, hosted by, yours truly, Cameron Rogers. On this podcast, I’ll be joined by some of my incredibly knowledgeable and kickass friends to talk about topics that some may find intimidating. Nothing is too personal for us to discuss. Grab your coffee, matcha, or a cocktail, and enjoy! Thanks to @kbrissy (music), @sophisahara (photo), and @nospaceissafe (pic editing). For more, follow @freckledfoo