Muscle Intelligence show

Muscle Intelligence

Summary: The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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Podcasts:

 Muscle Intelligence Q&A - What Ben thinks about meditation, nootropics, social media, and more | File Type: audio/mpeg | Duration: 01:14:38

Muscle Intelligence Q&A - What Ben thinks about meditation, nootropics, social media, and more

 035- What it takes (mentally and physically) to run 100 miles | File Type: audio/mpeg | Duration: 01:04:09

035- What it takes (mentally and physically) to run 100 miles

 034- Change your body by changing your mind, with Jacques Taylor | File Type: audio/mpeg | Duration: 01:05:37

034- Change your body by changing your mind, with Jacques Taylor

 033- The Coach's Coach - Phil Learney | File Type: audio/mpeg | Duration: 01:49:31

033- The Coach's Coach - Phil Learney

 032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero | File Type: audio/mpeg | Duration: 01:01:28

032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero

 031- Creating the Champions Mindset with Dr. Jeff Spencer | File Type: audio/mpeg | Duration: 01:12:40

031- Creating the Champions Mindset with Dr. Jeff Spencer

 030- The Do's and Don'ts of Testosterone Replacement Therapy with Jay Campbell | File Type: audio/mpeg | Duration: 01:22:41

030- The Do's and Don'ts of Testosterone Replacement Therapy with Jay Campbell

 029- The Science of Bodybuilding Pt 2 with Dr. Scott Stevenson | File Type: audio/mpeg | Duration: 59:38

029- The Science of Bodybuilding Pt 2 with Dr. Scott Stevenson

 029- The Science of Bodybuilding Pt 1 with Dr. Scott Stevenson | File Type: audio/mpeg | Duration: 01:02:31

029- The Science of Bodybuilding Pt 1 with Dr. Scott Stevenson

 028- Bigger, Stronger and Leaner- The NEW Mark Bell | File Type: audio/mpeg | Duration: 01:16:57

028- Bigger, Stronger and Leaner- The NEW Mark Bell

 027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek | File Type: audio/mpeg | Duration: 01:44:47

027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

 026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy | File Type: audio/mpeg | Duration: 56:23

026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

 025- The Ultimate Guide to the Ketogenic Diet with Dr. Ryan Lowery | File Type: audio/mpeg | Duration: 59:47

025- The Ultimate Guide to the Ketogenic Diet with Dr. Ryan Lowery

 024- The Missing Link in Intelligent Muscle Building | File Type: audio/mpeg | Duration: 37:59

024- The Missing Link in Intelligent Muscle Building

 023- Relieving Stress, Improving Cognitive Function, and Increasing Performance Through Breath with Patrick McKeown | File Type: audio/mpeg | Duration: 01:23:26

023- Relieving Stress, Improving Cognitive Function, and Increasing Performance Through Breath with Patrick McKeown

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