SWOPES SO DOPE

Elise Swopes chats deeply and personally about what makes a friendship healthy or toxic and gives tips on how to balance work and family by choosing family first. She also talks about how to forgive yourself and others.

Elise Swopes talks about the importance of being aware of your emotions and how to be less emotionally driven, and how restorative justice needs to be implemented more. She also talks about the concept of personal growth and what it should entail.

Elise Swopes shares tips on how to practice more self-care and how the lack of self-care actually causes systemic racism. She also gives specific details on how we don't need to reform police but abolish them altogether.

Elise Swopes dives into the concept of being yourself and what that means for your self-esteem. She also gives tips on how to create an Electronic Press Kit for creative freelancers.

Elise Swopes discusses the best ways to be less resistant in your everyday life in order to manifest the things you want. She also shares her experience and advice about how to review freelance contracts.

Elise Swopes explains what it takes to practice emotional intelligence and the proper steps to being more productive. She even provides the simplest ways to spot fake news.

Elise Swopes talks about how she handles distraction and how she stays optimistic in trying times. She also dives into helpful email etiquette and tips.

Elise Swopes shares her tips on how to stay more present in your everyday life and her experience and advice for moving to New York City. Plus, how to decide the direction of your brand with the simple method of brand strategizing.

Elise Swopes checks in with another conversational tip list in taking action, as well as how to understand better and provide yourself with a safe and approachable online presence.

Elise Swopes talks about the ways she deals with stress, as well as the tips on how to be a leader and how we may be overthinking the concept of balancing personal and work time.

Elise Swopes shares her advice on how to be more accountable, as well as tips for working on your self-respect and enjoying your Mondays to the fullest.

Elise Swopes describes the importance of responding instead of reacting, the secrets to more confidence, and how she has fear and does it anyway.

Elise Swopes returns with once-in-a-lifetime stories from the Maldives,  shares her experience on how she built her confidence (and how she continues to), and how fear is her friend.

Elise Swopes describes the difference between commitment and discipline and how to stay goal oriented thanks to both, plus the history behind why we compare ourselves to others and how to beat the negativity that comes with it.

Elise Swopes explains the difference between using your soul and your ego, and how it can affect your everyday life, as well as the best way to use a compliment to your advantage.