Losing 100 Pounds with Phit-n-Phat
Summary: Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com
- Visit Website
- RSS
- Artist: Corinne Crabtree
- Copyright: Phit-N-Phat Personal Training, LLC
Podcasts:
Why You Need To Forget Your Past Diets
Looking Ahead vs. Looking Behind
Teachers, Nurses, Doctors: How To Lose Weight Around Your Schedules
How Realistic Plans Help You Lose Weight
What I Would Have Done Differently Losing 100lbs.
Bonus! How to Lose Weight the LAST Time
4 Ways to Believing Hard You Can Lose Weight
How To Solve Weightloss Problems
What to do when you are afraid you can't lose weight
The Three Worst Pieces of Diet Advice
I’m afraid to tell people I’m dieting again
How To Stop Being Impatient With Weightloss
Dropping Your Self-Judgement to Lose Weight
No More Failing At Weightloss
Do These Things FIRST to Lose Weight