The SHIFT Show
Summary: The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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- Artist: Dave Tilley
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Podcasts:
How Coaching Styles Impact Performance and Health in Athletes
Jennifer Sey of the Athlete A Film Discusses What Needs To Change in Gymnastics
How To Train Harder and Smarter Using Workloads with Tim Gabbett and Scott Willgress
Gymnast Alliance and A Call For Change with Jennifer Pinches and Claire Heafford
The Future of Gymnastics Strength Training and Overcoming Cultural Barriers with Annemarie Alf
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Advice Every Gymnastics Coach Needs to Hear on Flexibility, Gymnasts Wanting to Quit, Icing, and Managing Goals
An Honest Talk About Mental Health, Depression, and Stress in Gymnastics with Luke Carson
Aimee Boorman on Coaching Simone Biles, Positive Training Environments, and Culture Change in Gymnastics
“The Way We’ve Always Done It” – Changing Gymnastics Beliefs with Dr. Michelle Flemons
Ellie Black’s Strength Coach Scott Willgress on Elite Performance and Culture Change
How To Navigate Puberty in Gymnastics with Dr. Ellen Casey and Nick Ruddock
Advice Men’s Gymnastics Needs to Hear with Paul Sargsyan
New Model of Gymnastics (Part 4) - Competitive Planning
Discussing A New Model of Gymnastics Part 3 - Micro Principles