(ASMR) Deep Sleep Whisper Hypnosis (Jason Newland)

The podcast is a guided meditation session led by Jason Newland, where he instructs listeners to relax their bodies and minds. He advises listeners to get comfortable and wear loose clothing, and then guides them through a process of relaxing their muscles and letting go of stress and tension.Jason Newland encourages listeners to focus on their scalp, spine, and brain, and to show gratitude to their brains for working tirelessly to keep their bodies functioning.He then counts down from 20 to 1, encouraging listeners to let themselves drift into a deep state of relaxation.The podcast is designed to help listeners reduce stress and anxiety, and to promote better sleep. It is important because many people struggle with stress and anxiety, and meditation and relaxation techniques can be helpful in managing these issues.Additionally, getting enough sleep is crucial for overall health and wellbeing, and guided meditation sessions like this one can be a useful tool for improving sleep quality.

The podcast is a guided meditation session led by Jason Newland, where he instructs listeners to relax their bodies and minds. He advises listeners to get comfortable and wear loose clothing, and then guides them through a process of relaxing their muscles and letting go of stress and tension.Jason Newland encourages listeners to focus on their scalp, spine, and brain, and to show gratitude to their brains for working tirelessly to keep their bodies functioning.He then counts down from 20 to 1, encouraging listeners to let themselves drift into a deep state of relaxation.The podcast is designed to help listeners reduce stress and anxiety, and to promote better sleep. It is important because many people struggle with stress and anxiety, and meditation and relaxation techniques can be helpful in managing these issues.Additionally, getting enough sleep is crucial for overall health and wellbeing, and guided meditation sessions like this one can be a useful tool for improving sleep quality.

The podcast is a guided meditation session led by Jason Newland, where he instructs listeners to relax their bodies and minds. He advises listeners to get comfortable and wear loose clothing, and then guides them through a process of relaxing their muscles and letting go of stress and tension.Jason Newland encourages listeners to focus on their scalp, spine, and brain, and to show gratitude to their brains for working tirelessly to keep their bodies functioning.He then counts down from 20 to 1, encouraging listeners to let themselves drift into a deep state of relaxation.The podcast is designed to help listeners reduce stress and anxiety, and to promote better sleep. It is important because many people struggle with stress and anxiety, and meditation and relaxation techniques can be helpful in managing these issues.Additionally, getting enough sleep is crucial for overall health and wellbeing, and guided meditation sessions like this one can be a useful tool for improving sleep quality.

The podcast is a guided meditation session led by Jason Newland, where he instructs listeners to relax their bodies and minds. He advises listeners to get comfortable and wear loose clothing, and then guides them through a process of relaxing their muscles and letting go of stress and tension.Jason Newland encourages listeners to focus on their scalp, spine, and brain, and to show gratitude to their brains for working tirelessly to keep their bodies functioning.He then counts down from 20 to 1, encouraging listeners to let themselves drift into a deep state of relaxation.The podcast is designed to help listeners reduce stress and anxiety, and to promote better sleep. It is important because many people struggle with stress and anxiety, and meditation and relaxation techniques can be helpful in managing these issues.Additionally, getting enough sleep is crucial for overall health and wellbeing, and guided meditation sessions like this one can be a useful tool for improving sleep quality.

The podcast is a guided relaxation session led by Jason Newland.He instructs listeners to find a comfortable place to sit or lie down and focus on their breathing.Jason Newland encourages listeners to observe their breath without trying to control it and to feel gratitude towards their body for its natural healing processes.Jason emphasizes the importance of reducing stress and anxiety to allow the body to heal and strengthen the immune system.Throughout the session, he prompts listeners to notice how relaxed different parts of their body feel, from their face to their toes.The podcast is intended to help listeners relax and fall asleep, and to promote a greater appreciation for the body's natural healing abilities.

The podcast is a guided relaxation session led by Jason Newland.He instructs listeners to find a comfortable place to sit or lie down and focus on their breathing.Jason Newland encourages listeners to observe their breath without trying to control it and to feel gratitude towards their body for its natural healing processes.Jason emphasizes the importance of reducing stress and anxiety to allow the body to heal and strengthen the immune system.Throughout the session, he prompts listeners to notice how relaxed different parts of their body feel, from their face to their toes.The podcast is intended to help listeners relax and fall asleep, and to promote a greater appreciation for the body's natural healing abilities.

The podcast is a guided relaxation session led by Jason Newland.He instructs listeners to find a comfortable place to sit or lie down and focus on their breathing.Jason Newland encourages listeners to observe their breath without trying to control it and to feel gratitude towards their body for its natural healing processes.Jason emphasizes the importance of reducing stress and anxiety to allow the body to heal and strengthen the immune system.Throughout the session, he prompts listeners to notice how relaxed different parts of their body feel, from their face to their toes.The podcast is intended to help listeners relax and fall asleep, and to promote a greater appreciation for the body's natural healing abilities.

The podcast is a guided relaxation session led by Jason Newland.He instructs listeners to find a comfortable place to sit or lie down and focus on their breathing.Jason Newland encourages listeners to observe their breath without trying to control it and to feel gratitude towards their body for its natural healing processes.Jason emphasizes the importance of reducing stress and anxiety to allow the body to heal and strengthen the immune system.Throughout the session, he prompts listeners to notice how relaxed different parts of their body feel, from their face to their toes.The podcast is intended to help listeners relax and fall asleep, and to promote a greater appreciation for the body's natural healing abilities.

(10 hours) #493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0Podcast Website: https://jasonnewland.com

(5 hours) #493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0Podcast Website: https://jasonnewland.com

(music) #493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0Podcast Website: https://jasonnewland.com

#493 "From Head to Toe" Deep Sleep Whisper Hypnosis - Jason Newland (7th April 2023)On this episode, we explore the power of deep relaxation exercises through the "Deep Sleep Whisper Hypnosis" podcast hosted by Jason Newland. In this particular excerpt, the focus is on relaxation exercises that involve paying attention to various parts of the body, starting from the forehead and moving all the way down to the toes. The episode highlights the importance of relaxation in achieving a sense of well-being both physically and emotionally. Listeners are advised to only listen to this podcast when it is safe to close their eyes, while wearing comfortable and loose clothing. The website offers different versions of the podcast, including a version with background music, a five-hour version, and a ten-hour version. With body relaxation and positive affirmations integrated into each recording, consistently engaging with this podcast can lead to increased feelings of relaxation over time.ONLY LISTEN WHEN YOU CAN SAFELY CLOSE YOUR EYES.Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0Podcast Website: https://jasonnewland.com

(10 hours) #492 “Hypnotic carpet" Deep Sleep Whisper Hypnosis - Jason Newland (22nd March 2023)

(5 hours) #492 “Hypnotic carpet" Deep Sleep Whisper Hypnosis - Jason Newland (22nd March 2023)

(music) #492 “Hypnotic carpet" Deep Sleep Whisper Hypnosis - Jason Newland (22nd March 2023)