Self-Care Haven
Summary: Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.
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- Artist: Self Care Haven
- Copyright: Shahida Arabi
Podcasts:
Emotional Abuse 101: Why do victims stay so long in abusive relationships? | File Type: audio/mpeg | Duration: 420
An audio excerpt from my new book, Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself, explains the reasons why abuse victims stay in abusive relationships, including the biochemical and trauma bonding that takes place between abusers and their victims.
Emotional Abuse 101: Why do abusers contact their former victims? | File Type: audio/mpeg | Duration: 314
I discuss "hoovering," a technique abusers such as narcissistic abusers use to regain control after the ending of an abusive relationship. For more tips on healing from abuse, be sure to visit selfcarehaven.wordpress.com.
