Inner Divine Podcast

In episode 28, Kristen talks about being mindful in every moment, creating self-awareness to catch when you're starting to run on autopilot, and avoiding "jumping on the bandwagon" if it's something you really don't care about.

In episode 27, Kristen debunks the "this is how the world works" mindset that we've unknowingly agreed to and have been living by our whole lives.

In episode 26, Kristen discusses how to decide what is truly worth your energy and what types of situations you should kick to the curb.

In episode 25, Kristen talks about why she doesn't believe in the phrase "New Year, New Me" and takes a deeper dive into why self-reflection is so important when starting off a brand new year.

HAPPY NEW YEAR! In episode 24, the first podcast episode of 2018, Kristen shares her New Year's resolutions and why many of hers are based on "feeling" instead of "goal-setting".

In episode 23, Kristen shares her success mindset and planning process, which includes 3 actionable steps, in the hopes that it will inspire you to dream big for the new year!

In episode 22, Kristen expands upon the last podcast episode and dives further into the "unbecoming", the need for external validation at times, and why we're never truly alone, no matter what stage we're at in our journeys.

Episode 21 is a super "deep thoughts" podcast episode where Kristen explores the idea of transformation not being a future event, but actually a present day activity; and how perhaps life is not about finding and becoming something or someone, but actually "un-becoming" everything society has told you you were supposed to be.

In episode 20, Kristen talks about her experiences when it comes to trying to "force" certain things to happen and how damaging this type of behavior can be to your personal, professional, and spiritual growth.

In Episode 19, Kristen interviews bossbabe Sunny Lenarduzzi about her role as a YouTube strategist for entrepreneurs, what it's like to #beyourownboss, and how entrepreneurs everywhere can #monetizeyourmessage. With almost a decade of experience as a video, social media, and brand strategist, Sunny has created a thriving online business aimed at helping entrepreneurs, personal brands, and corporations own their niche, increase their sales, and turn their purpose into profit. She’s been featured in Entrepreneur.com, Forbes, and The Huffington Post, and runs a successful YouTube channel. This podcast is loaded with noteworthy insights, so grab a coffee, notebook, and pen, and have a listen! To connect with Sunny: Website: http://sunnylenarduzzi.com YouTube: http://www.youtube.com/user/SunnyLenarduzzi Instagram: http://www.instagram.com/sunnylenarduzzi/ Twitter: http://twitter.com/sunnylenarduzzi Facebook: http://www.facebook.com/SunnyLenarduzzi

In episode 18, Kristen opens up about her experiences working in a male-dominated industry and the 5 steps she uses daily to harness her inner confidence.

In episode 17, Kristen talks about channeling your natural state of flow, and why it's sometimes better to not go searching for inspiration.

In episode 16, Kristen provides 5 concrete steps to help you remove toxic people, energy, and relationships from your life.

In episode 15, Kristen opens up about her own struggles with anxiety and how she deals when it rears its ugly head.

In episode 14, Kristen discusses the relationship between happiness and money and poses an interesting question: Would more money truly make us happy? Books Referenced: You Are A BadAss At Making Money by Jen Sincero Adventures For Your Soul by Shannon Kaiser