Biceps After Babies Radio
Summary: Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast
- Visit Website
- RSS
- Artist: Amber Brueseke
- Copyright:
Podcasts:
004: 5 Things I Want You To Know As You Start Your Fitness Journey
003: Losing 50 Pounds From A Place Of Self-Love
002: 6 Simple Steps To Learn To Track Macros
001: Introducing BAB Radio
Biceps After Babies Radio Is Coming!