The Spiritual Walks

It is not difficult to wake up early in the morning. It is not difficult to go to the gym, run or meditate. None of these activities are inherently difficult. We have all taken part in more difficult things in our lives. The difficulty comes from the sudden introduction of change into our life. In this video we discuss how we can ease the transition and some common pitfalls along the way.

Around 10 months ago I took part in a 30 day dopamine detox fast during the month of Ramadan 2020. It was challenging but extremely fruitful. Usually I would only take part in the fasting, but the incorporation of a dopamine detox, in the form of restricting certain activities, takes it to a complete new level. In this video I speak about one key benefit to what I would call 'The Soul Detox', and how to prepare oneself when we start it in mid-April 2021.

Whether you claim a sense of ownership over particular possessions or not, they will still remain as any other accumulated object in our lives. Ofcourse there is utility in claiming ownership over our possessions in the practical sense. But somewhere along the line they seem to begin owning us. In this video we take a non-dualistic approach towards this to find out what remains once we realise that we don't own anything.

Following up from the previous video “What is Spiritual Awakening?”, we will talk about some of the signs of spiritual awakening. The common theme is the shedding of the ego and the old ways in perceiving reality. But very much how everyone will peel a banana differently, everyone will experience similar yet different signs.

Poetry is a huge passion of mine. In my free time if I'm not writing it I like to either read it or listen to different performances. There is a piece called 'a poem about saying yes' by IN-Q that I wanted to go back to. But I thought, why not take you guys along? I'd love to hear your thoughts on the poem and this type of content! :)

Why do we know that certain things are right or wrong? And why do we still do wrong when we know we shouldn’t? Let’s dive into this together and see if there is a better alternative to the mere adherence to pre-conditioned belief systems.

I had planned to go out in public and ask random strangers what the meaning of life is mid conversation, to record their reactions. But due to current circumstances I have had to do it on Omegle. The wholesome responses I got from people around the world definitely exceeded my expectations. I hope you enjoy this :)

The natural flow of life manifests itself to explore alternate iterations of events to ultimately broaden its experience. These iterations are often initiated in our lives by some form of disruption. Even though disruptions can be seen as unfortunate, I’d like to share with you a perspective where perhaps it’s the beautiful enabler of transformation and evolution.

Let me know your thoughts?

We have been conditioned to allow life's circumstances to dictate how we feel. But I will prove to you how you can choose how you feel any time and at any moment.

Many of us are conditioned to believe that failure is unacceptable. We are then left torn between dreaming and actually achieving that dream. But in this video I aim to re-establish our relationship with failure, and how it is perhaps one of the most necessary ingredients for success.

There is a reason why we want to go outside more than ever when we know it is best to stay indoors during the pandemic. It is just how the human mind works. Therefore, it is understandable why new years' resolutions don't usually last. In this video we look at 3 key points to address before setting our new years resolutions for 2021. May this be a prosperous and blessed year for you, your friends and family!

Whatever goal we want to achieve in life will involve some form of discomfort. So we often put off certain tasks we know we need to complete in order to get closer to achieving our goals. To tackle this problem we will look at 4 steps to take to help us change our perspective about these uncomfortable tasks to ultimately achieve greatness!

"Familiarity leads to boredom". And it is boredom that can lead to all forms of suffering including depression and anxiety. But the solution is awe which can be found whilst seeking the unknown, diving into the mystery of life and stepping out of our comfort zone. In this video I briefly speak about the transformative power of awe!

In this video I speak about how to become more present in the moment and attempt to lift any misconception one may have about presence. I also share three techniques that have certainly helped me on my journey in the hopes that they will help you too.