Mom Brain

As we continue to highlight amazing moms everywhere achieving incredible feats we wanted to talk to the moms that had a spark of an idea and ran with it. These are mompreneurs that started businesses with no business degrees or business plans, or any experience running a company, and then scaled that idea into a successful thriving enterprise, while still balancing their responsibilities to their family. Hilaria and Daphne talk with April Gargiulo, founder and CEO of Vintner's Daughter and mother of 2. Vintner's Daughter is an incredibly high quality skincare line that delivers the very best whole botanicals, beautifying nutrients, and balancing properties to enhance and rejuvenate your complexion. April's family is in the wine business and she parlayed her past experience as a winemaker to develop her product and company in a very competitive market. Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Lowes is an actor's actor, a star on stage and screen. Her breakout role came as Quinn Perkins in the ABC drama Scandal. She got her start in shows like The Sopranos, Without a Trace, NCIS, and Grey's Anatomy. Katie and her actor husband, Adam Shapiro, made their Broadway debut in the musical, Waitress in 2018. She will star in the upcoming Netflix series Inventing Anna. Katie is also the host of her own podcast Katies Crib, where she talks to different guests about the ups and downs of parenting. She and her husband live in LA with their 2 year-old son, Albee. Katie gets real with Hilaria and Daphne about everything from potty training during the pandemic to the joys of hard kombucha, plus she gets honest and personal about her struggles with postpartum anxiety. These are our favorite kinds of chats, the girlfriend/mom kind! Favorite Things: Hilaria: Potette Plus 2-in-1 Travel Potty Daphne: Eden Grinshpan's maple tahini banana bread and Mrs. Anderson’s Silicone Loaf Pan Katie: Hard Kombucha Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're spotlighting another amazing mom on the front lines of the COVID-19 Pandemic. Dr. Florencia Segura is a board-certified pediatrician, advocate and mother. She is a Children's National Medical Center trained pediatrician who works at Einstein Pediatrics in the suburbs of Washington, D.C. She talks to Hilaria and Daphne about her experience as a doctor during the pandemic and the common questions she gets from parents. Plus, the struggle to fulfill her oath as a doctor and care for her patients while being careful not to bring the virus home to her family. She also touches on the anxiety she's facing while being pregnant during the pandemic and the steps she's taking to give birth safely during this difficult time.  Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After witnessing depression take hold of her students at Yale, Professor of Psychology and Head of Silliman College at Yale University, Dr. Laurie Santos decided to do something about it. What she did was launch the most popular class in Yale's 300 year history. Laurie teaches the famous happiness course, Psychology and the Good Life and hosts the Happiness Lab Podcast. In 2007 she was featured in Popular Science's "Brilliant Ten" young scientists and the following year was awarded Yale's prestigious Stanton Prize. Dr. Santos talks to Hilaria and Daphne about her research pertaining to happiness and fulfillment in humans. They cover the actual science and data that correlates to human fulfillment and happiness. Plus, young people's complicated relationship with social media and how it can lead to their feelings of unfulfillment. She discusses tips on how to feel happier and how happiness is a practice, which is quite attainable when you give your mind and body the right nourishment. Favorite Things: Hilaria: Goat-Milk children's clothing Daphne: Mighty Kids Laurie: The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by William B. Irvine  Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are so many amazing moms doing incredible things in the world and we want to shed some light on some of the unsung hero moms working on the front lines of the Covid-19 Pandemic. Hina Talib, MD is a board-certified Pediatrician and Adolescent Medicine sub-specialist, practicing at the Children’s Hospital at Montefiore in New York City, one of the Coronavirus’ hardest hit Burroughs, Bronx NY at the height of the pandemic. Although she is a Pediatrician, she was called to care for adult patients facing COVID-19 disease, during a recent deployment while her hospital faced the NYC peak. This was the first time she cared for adult patients since she was a medical student!  Now, during the pandemic, she is caring for patients both in-person and by telehealth while wrangling her 2 and 4-year-old toddlers. She talks to Hilaria and Daphne about her experience on the front lines of the pandemic, the realities of stress and anxiety that quarantine is putting on children and how to handle these issues with our kids. Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You might not realize it, but Angela Santomero is more than likely a seminal figure to your kids. She's the 30 time Emmy nominated producer behind Nickelodeon's Blue's Clues and creator of Daniel Tiger's Neighborhood, not to mention PBS's Super Why, Amazon's Wishenpoof and Netflix's Charlie's Colorforms City. Needless to say Angela has created, developed, and executive produced numerous children's series all from her study of child development and psychology. Her new book is titled, Radical Kindness: The Life-Changing Power of Giving and Receiving. She is married and has two daughters. Angela tells Daphne and Hilaria about creating programming for children that focuses on education and emotional learning. She discusses how teaching children through television is an ongoing process that evolves. Her belief is that moms shouldn't feel guilty about screen time as long as what kids are watching is educational and promotes development, which is her goal for all the kids shows she produces. She grew up on Mr. Rogers and Sesame Street and takes that wholesome programming with her into her own shows. Angela prides herself on the thorough research done to make her shows uniquely positive forces for kids. Favorite Things: Hilaria: Osmo  Daphne: Andean Dream Gluten Free Quinoa Pasta Angela: The Fosters series Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's the father and daughter team of Deepak and Mallika Chopra, bringing some calm into our day. Deepak is one of the most well known figures in the wellness community. He is a physician, bestselling author, and Oprah pal. His most recent book is titled Metahuman: Unleashing Your Infinite Potential. His daughter Malika is an author, motivational speaker, and meditation teacher. Her latest book is titled, Just Feel: How to Be Stronger, Happier, Healthier, and More. Together Deepak and Malika talk to Hilaria and Daphne about how to stay grounded and focused in these turbulent times. They discuss how staying positive isn't as beneficial as giving yourself up to the unpredictableness of life. In this episode you will learn specific practices for you and your children to gain some perspective and stability. Above all, Deepak and Malika tell us to focus on our humanity and how our actions can help us to be in unison as a species in tune with everything on our planet.  Favorite Things Hilaria: Jack n' Jill Natural Sweetness Moisturizer Daphne: Dino Bars Mallika and Deepak: I am Never Alone Campaign Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Ann-Louise Lockhart joins Mom Brain to discuss talking to your kids about racism.

In an effort to pause and reflect on the events taking place in our country, and stand in solidarity with the movement for change, equality and inclusiveness happening right now, we've decided to skip this week's episode and instead amplify the voice for change. Mom Brain will be back next week, in the meantime we encourage you to donate to Know Your Rights Camp, a nonprofit organization that aims to “advance the liberation and well-being of Black and Brown communities through education, self-empowerment, mass-mobilization, and the creation of new systems that elevate the next generation of change leaders.” We support them in their mission and you can too. Visit https://www.knowyourrightscamp.com/ to donate and learn more. Together, let's create the change we desperately need. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science journalist Lydia Denworth joins Hilaria and Daphne to discuss the science behind friendship and why we as humans need social interactions for our mental and physical health.

Catherine Reitman, creator, executive producer, writer and star of Netflix's Workin' Moms, joins Hilaria and Daphne to talk parenting during quarantine, homeschooling, postpartum depression and the new season of Workin' Moms.

"The Toddler Whisperer," Dr. Tovah Klein joins Mom Brain for a second round to discuss toddler development during the pandemic.

Gabby Bernstein is a life coach, international speaker, and number 1 New York Times Bestseller, a prolific one at that. She has published 8 books in 9 years. Her most recent is titled, "Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams".  In her conversation with Hilaria and Daphne, Gabby covers a lot of ground. She gives us tools for self regulating like Japanese healing modality, Emotional Freedom Technique (EFT), also known as tapping, her "rage on a page" practice, and eye movement desensitization and reprocessing (EMDR). She's also a big fan of parenting books by Daniel J. Siegal, and Peter Levine. Additionally, Gabby opens up and shares her own challenging struggles with postpartum depression. If you're a single mother, Gabby wants to support you and offered to give access to her courses, if email support@gabbybernstein.com and mention you heard her talk about it on Mom Brain. She's also offering an anxiety relief workshop to any interesed moms. So take some breaths, relax, and use this episode to calm yourself during quarantining.  Parenting Books Gabby Suggests: No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience Gabby's Anxiety Relief Course: https://www.gabbywebinar.com/relief/ Support for single moms: support@gabbybernstein.com Favorite Things Hilaria: Moroccanoil Dry Scalp Treatment Daphne: Homemade Privacy Screen for Her Children Gabby: Dyson Supersonic Hair Dryer Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cara Natterson is a pediatrician, New York Times bestselling author—and is currently quarantining at home with her family, just like you. If one thing is for sure, it's that Cara knows a lot about raising kids. The proof is in the book she wrote all about boys and puberty, Decoding Boys: New Science Behind the Subtle Art of Raising Sons.  In this episode, Cara, Hilaria and Daphne get into all the nitty-gritty you're terrified to talk to your kids about. From sex and masturbation to the #MeToo movement, bullies, and how we handle boys and girls differently when it comes to puberty, for better or worse. Plus, they talk about the importance of communication, especially while you're socially distancing with your family. Favorite Things Hilaria: YOGA para niños - Las posturas de los animales del mar Yoga video Daphne: Simple Mills Almond Flour Cracker Snack Pack Cara: Hugs from her children Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're a child of the 90s, you no doubt know actress, author, and entrepreneur Alicia Silverstone. She was the star of hit movies like Clueless, The Crush or Blast From The Past and authored multiple books on diet, health and wellness. She also blogs at her website TheKindLife.com and her new film “Bad Therapy” with Rob Corddry is out now on video on demand. She's also a passionate vegan and animal rights activist. Alicia talks to Hilaria and Daphne about how she's embracing the extra time with her son during quarantine and how they share moments together cooking and gardening. She also discusses how she raised her son vegan and encouraged him to love natural wholesome foods, which is the key to his calm demeanor. Plus, how a clean diet and enough sleep helps her keeping her cool when the challenges of parenting arise.   Favorite Things: Hilaria: Beyblades Daphne: Professional Grade Gummy Bear Molds Alicia: Quality time with her son lying in bed and living in the moment Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.