Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie | File Type: audio/mpeg | Duration: 01:02:21

82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie

 81- 10 Training Books CrossFit Athletes and Coaches Should Read | File Type: audio/mpeg | Duration: 56:41

81- 10 Training Books CrossFit Athletes and Coaches Should Read

 80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney | File Type: audio/mpeg | Duration: 44:09

80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney

 79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran | File Type: audio/mpeg | Duration: 01:21:51

79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran

 78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them | File Type: audio/mpeg | Duration: 56:09

78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them

 77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit | File Type: audio/mpeg | Duration: 54:01

77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

 76- Interview w/Kendrick Farris and Aja Barto at the CrossFit Games | File Type: audio/mpeg | Duration: 25:31

76- Interview w/Kendrick Farris and Aja Barto at the CrossFit Games

 75- How To Avoid Injury and Train Pain Free in CrossFit | File Type: audio/mpeg | Duration: 50:12

75- How To Avoid Injury and Train Pain Free in CrossFit

 74- How Powerlifting Squats Can Help You CrossFit | File Type: audio/mpeg | Duration: 01:20:50

74- How Powerlifting Squats Can Help You CrossFit

 73- Rich Froning: CrossFit Games Champion, Fittest Man On Earth, Repo Man, Donut Eater | File Type: audio/mpeg | Duration: 57:08

73- Rich Froning: CrossFit Games Champion, Fittest Man On Earth, Repo Man, Donut Eater

 72- Dan Bailey: CrossFit, Being A Professional Athlete, and Steroids | File Type: audio/mpeg | Duration: 37:40

72- Dan Bailey: CrossFit, Being A Professional Athlete, and Steroids

 71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick | File Type: audio/mpeg | Duration: 52:43

71- How To Build A CrossFit Garage and Home Gym w/Mike McGoldrick

 BS INTERROGATION SERIES - EP5 We Answer Your Questions! | File Type: audio/mpeg | Duration: 01:20:00

BS INTERROGATION SERIES - EP5 We Answer Your Questions!

 70- How To Make A Living Owning Your Own CrossFit Affiliate or Gym Business | File Type: audio/mpeg | Duration: 01:15:30

70- How To Make A Living Owning Your Own CrossFit Affiliate or Gym Business

 69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy | File Type: audio/mpeg | Duration: 01:06:05

69- Strength and MetCon Program Design with 3-Time CrossFit Regionals Athlete and Box Owner Mike McElroy

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